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Turkey, Pickle ‘n’ Pepper Rollups

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The ultimate low carb, high protein snack! Great for kids’ lunch boxes, or any time hunger strikes.

Your carb-counting, celery-munchin’ girlfriends will be sooo happy if you serve these at your next gathering!

Turkey Hummus Rollups_Pinterest

I personally consider these to be Weight Watchers Power Foods, so I wouldn’t declare any points when doing Simply Filling Technique. ( A tiny bit of barbecue sauce or hummus won’t kill you—just don’t down it by the spoonful!)

Trader Joe’s Smoked Turkey Breast is only 50 calories for four, fat free slices, and they’re the perfect size and thickness to hold up to your sauce of choice. But any cold cut will do the job!

Smoked Turkey Breast

I LOVE TJ’s new Carolina Gold Barbecue Sauce, with a slightly sweet and spicy, mustardy tang! A little goes a long way.

Spread it on your turkey and roll around a slice of pickle and roasted red pepper for a beautiful, healthy appetizer/snack/lunch… the possibilities are endless!

Carolina Gold Barbecue Sauce

For something a little heartier, use your favorite hummus. I’m partial to Trader Joe’s Eggplant Hummus, because it’s lower in fat and calories than regular hummus, without losing flavor or texture.

Eggplant Hummus

Eggplant Hummus Nutritionals

Try a slice of avocado and Persian cucumber, with Trader Joe’s Cilantro Salad Dressing to change things up a little!

Cilantro Salad Dressing

 

Click here for my Trader Joe’s Shopping List

 

Hummus Rollups

Orna
3 WW PP for 4 rollups

Ingredients
  

  • 4 slices 56 g Trader Joe's Fat Free Smoked Turkey Breast
  • 2 tablespoons Trader Joe's Eggplant Hummus
  • 1 oz Trader Joe's Fire Roasted Red Peppers cut into 1/2 inch slices
  • 1 Trader Joe's Kosher Dill Pickle 1 oz, cut lengthwise into quarters

Instructions
 

  • Spread each turkey slice with 1/4 tablespoon hummus. Place a pickle and red pepper slice near the edge; roll up and enjoy!

Saucy Rollups

Orna
2 WW PP for 4 rollups

Ingredients
  

  • 4 slices 56 g Trader Joe's Fat Free Smoked Turkey Breast
  • 1 teaspoon Trader Joe's Carolina Gold Barbecue Sauce
  • 1 oz Trader Joe's Fire Roasted Red Peppers cut into 1/2 inch slices
  • 1 Trader Joe's Kosher Dill Pickle 1 oz, cut lengthwise into quarters

Instructions
 

  • Spread each turkey slice with 1/4 teaspoon Barbecue Sauce. Place a pickle and red pepper slice near the edge; roll up and enjoy!

*This post may contain Amazon Affiliate links whereby I earn a tiny commission at no additional cost to you.

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